My Story
After 7 years of working in the pharmaceutical industry and with a substantial break in between, I have done a full '180' in my outlook to true health and wellness.
I have a passion for research and have spent years delving into the bioenergetic approach to healing, learning from some of the best minds like Georgi Dinkov, Keith Littlewood, Josh Rubin, Morley Robbins and the OG himself, Dr Raymond Peat PhD.
This intense interest in healing naturally stemmed from own health experiences.
My road to recovery began after the birth of my second child and a 'diagnosis' of an autoimmune thyroid condition. Not wanting to accept my 'one-a-day' tablet solution, I began looking elsewhere for answers. This is when I began working with some of the most incredible nutritionists, health coaches and researchers.
Over the past 5 years I have learned a great deal and am now a nutritionist with a deep understanding and passion for all things thyroid, hormone and metabolic optimisation.
I am thrilled to have the support and mentorship of Jay Feldman, enabling me to work with clients from all over the world to achieve the best versions of themselves.
My aim is to educate clients on their physiology, helping them gain a deep understanding of how their body works, ultimately enabling them to take charge of their own health.
What to Expect
Areas of focus during coaching and what I hope to help my clients achieve:
. Understanding how all bodily systems work and are connected. Nothing occurs in isolation
. Acknowledging how all illness/disease is a symptom of inefficient energy metabolism
. Dismantling fears around health and food
. Supporting the innate ability of the body to heal
. Accepting responsibility for one's own wellbeing and feeling empowered by it